1. Cave In
2. The Bird and The Worm
3. Hello Seattle
4. Umbrella Beach
5. The Saltwater Room
6. Dental Care
7. Meteor Shower
8. On The Wing
9. Fireflies
10. The Tip Of The Iceberg
11. Vanilla Twilight
12. Tidal Wave

Bonus tracks

13. Hello Seattle (Remix)
14. If My Heart Was a House